Pilates GALS
Our Community sharing Current and Upcoming News & Events 12 Days to Holiday Wellness A daily countdown for creating wellness to feel calm, serene, grounded, energized, and gleeful this holiday […]
Our Community sharing Current and Upcoming News & Events Connecting Together Enjoy the fresh air, sunshine, and the beautiful surroundings of nature as we socialize together through various activities. During […]
Our bodies are works of art, designed to think, feel, move, adapt, and learn with the environment around us. Mindful movement fitness like Pilates, is a great self-care practice blending […]