What’s New for 2022?
Our Community sharing Current and Upcoming News & Events Intentional Wishes for the New Year As we are days away from closing out another year, it's a time to reflect ...
What’s New for the Holidays?
Our Community sharing Current and Upcoming News & Events 12 Days to Holiday Wellness A daily countdown for creating wellness to feel calm, serene, grounded, energized, and gleeful this holiday ...
Movement Group Sessions
Welcome! We look forward to having you join our LIVE Wellness and Mindful Movement Group Sessions. Our LIVE virtual Matwork group sessions will be conducted via Zoom. To sign up ...
What’s New for the Summer?
Our Community sharing Current and Upcoming News & Events Connecting Together Enjoy the fresh air, sunshine, and the beautiful surroundings of nature as we socialize together through various activities. During ...